Monday, October 28, 2024

Tuna on Cottage Cheese Flatbread

 

Tuna 

Lemon

Dill

Sweet Relish

garlic salt

onion powder

salt & pepper

 

Cottage Cheese Flatbread 

1 cup cottage cheese

2 egg whites

oregano 

 

Mix in blender

Pour onto sprayed parchment paper evenly

Bake 350 for 40min

Fully Cool

 

Nutrition

270 calories

10g fat

10g carbs

26g protein

 

Perfect for

Sandwich roll ups

Pizza Crust

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