Friday, February 8, 2019

Cauliflower Pizza

Low Carb Cauliflower Pizza Crust

Ingredients
• 1 large head cauliflower
• 1 egg
• 1 cup shredded cheese
• 2 teaspoons oregano
• 2 teaspoons basil
• 3 oz. tomato sauce I used Hunt’s Tomato Sauce

Instructions

  1. Preheat oven to 450 and line a pizza pan with parchment paper.
  2. In large bowl, rice (grate) the head of cauliflower with a grater or food processor.
  3. Microwave riced cauliflower for 5 minutes and let cool for at least 5 minutes.
  4. Once cooled, wrap cauliflower in a thin kitchen towel and wring moisture from cauliflower.
  5. Mix egg, ½ cup of cheese, 2 teaspoons of oregano and 2 teaspoons of dried basil with riced cauliflower.
  6. Pat cauliflower mix on lined pizza pan and place into oven for 25 minutes.
  7. Spoon tomato sauce, sprinkle ½ cup cheese, and add desired toppings. Place back into oven and cook for 5-8 minutes or until toppings have melted.

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