Spanish Paella with miracle rice
- 2 pounds skinless,
boneless chicken breasts, cut into 2-inch pieces
- 4 tablespoons olive
oil, divided
- 3 cloves garlic,
crushed
- 1 teaspoon crushed red
pepper flakes (adjust for spiciness)
- 1 tablespoon chili
powder
- 1 teaspoon dried
oregano
- Salt and pepper, to
taste
- 2 cups uncooked
short-grain white rice or miracle rice for low carb
- 1 pinch saffron
threads
- 1 large bay leaf
- ½ bunch Italian
flat-leaf parsley, chopped
- 1 quart chicken stock
- 1 lemon, zest and
juice
- 1 medium Spanish
onion, chopped
- 1 medium red bell
pepper, coarsely chopped
- 1 pound shrimp, peeled
and deveined
- 1 pound chorizo
sausage, casings removed and crumbled
- In a bowl, mix chili
powder, oregano, 2 tablespoons olive oil, salt, and pepper to make a
marinade. Add the chicken, coat it well, and marinate in the fridge for at
least 30 minutes.
- Heat 1 tablespoon of
olive oil in a large paella pan or skillet over medium heat. Add the rice,
garlic, and red pepper flakes. Cook for about 3 minutes, stirring until
the rice is well coated in oil.
- Pour in the chicken
stock (use less if using miracle rice), add lemon juice, bay leaf,
and saffron threads. Bring to a boil, then reduce heat to medium-low,
cover, and simmer for 20 minutes, or until the rice is tender.
- While the rice is
cooking, heat the remaining 1 tablespoon of olive oil in another pan over
medium heat. Add the marinated chicken and cook for 3 minutes. Add the
onion and cook until translucent, about 5 minutes.
- Stir in the chorizo
and bell pepper, cooking for another 5 minutes. Add the shrimp and cook
until they are pink and opaque, about 2 minutes.
- Remove the bay leaf
from the rice and discard it. Fold the parsley and lemon zest into the
rice mixture.
- To serve, spread the
rice mixture onto a large platter and top with the chicken, chorizo, and
shrimp mixture.
- Let the paella rest
for about 10 minutes before serving to allow the flavors to meld.
Nutrition with regular rice
- Calories: 736
- Total Fat: 35g
- Saturated Fat: 10g
- Cholesterol: 203mg
- Sodium: 1204mg
- Total Carbohydrate:
46g
- Dietary Fiber: 3g
- Total Sugars: 2g
- Protein: 56g
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