Wednesday, September 4, 2024

Fig & Walnut bites

 

 

·      1 cup dried figs

·      1 cup walnuts

·      Dark chocolate

·      Add walnuts to food processor. Remove stem on figs and add to processor. They should not be dry. Add chia seeds for additional fiber.

·      Recipe should make about 15 balls.

·         Nutrition

Serving: 15balls | Calories: 103kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 2mg | Potassium: 132mg | Fiber: 2g | Sugar: 6g | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg

·      Dip in chocolate as you wish and refrigerate.




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